Wellness Workshops

NRD Lifestyle Wellness Workshops run throughout the year each season. They are an opportunity for a community of people who want to enhance their lifestyles and overall wellness to come together and learn key skills for the betterment of our lives and the people around us.

The workshop takes a holistic approach to wellness. It’s all of what NRD Lifestyle does consolidated into a group course.

Fitness

Fuel

Mindfulness.

Enter your email below to register your interest for the next workshop.